Since January is the month when most folks decide that they need to clean up their diets, I thought I would give you a few suggestions that I really love. Most you have already shifted your diets to less meat and dairy, no gluten, less salt and sugar and more vegetables. As your Personal Chef, part of my service is to create a total food experience. In doing so, I am constantly on the lookout for items that have loads of flavor and pair up with what I am featuring. Additionally, I spend countless hours testing and researching foods that may play an important role in your diet! These items may be store bought, semi-homemade or homemade. Give the below a try an see what you think!
Cassava Pasta so many benefits with this pasta it’s free from glutens, grains the top 8 allergens, legumes, gum and lectin. With an earthy flavor and fantastic texture this truly is the closet to the real thing. Check it out here.
Cauliflower Hot Cereal just when you thought there couldn’t be another item made with Cauliflower now you can replace your Oatmeal with this plant based power house. Check it out here.
Chick Pea Flour Tortillas Enjoy Taco Tuesday or Meatless Monday with these tasty tortillas. Roast off some cumin dusted sweet potatoes, add some smoky black beans topped with cheese or crema and fresh cilantro and you have the perfect dinner. Check it out here.
Oat Milk Ice-Cream I’m not a fan of sweets but I keep up on what is healthy and tastes like the real deal and oat milk ice -cream is delicious. Here is a link to several brands check it out.